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The Anti-Inflammatory Effects of a Ketogenic Diet | How Ketogenic Diets DESTROY Inflammation!

The Anti-Inflammatory Effects of a Ketogenic Diet | How Ketogenic Diets DESTROY Inflammation! Keto diets have many benefits on your levels of inflammation and oxidative stress, they are often prescribed for those with serious joint pain, arthritis, type 2 diabetes, PCOS, Celiac Disease, Depression, ADHD and a variety of other health conditions; many with root causes in inflammation. This video will teach you in under 10 minutes how the Ketogenic diet removes inflammatory stress on your body; and the mechanisms at play in reducing inflammation through Ketogenic dieting.

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I’d be happy to answer any of your questions, so leave me a 
comment, and I’ll get back to you as soon as I can. 

πŸ’₯JOIN MY FREE KETO CONTEST πŸ’₯
I’ve issued a 60 day Keto shredding challenge for everybody to join and WIN PRIZES from! The real prize is what this diet will do to your life, but I’m still giving away freeprizes for the winners!
I have more years of experience with it than about 95% of the other sources on the internet, and I’ve made a FREE plan, that will give you the structure and flexibility you need to make weight loss and maximum performance EFFORTLESS. 
Below are links to the FREE Keto Base Meal Plan & 4 Day Split Keto Training Plan which you can use even if you aren’t partaking in the contest!

πŸ”₯πŸ”₯πŸ”₯ FREE PLANSπŸ”₯πŸ”₯πŸ”₯

Use these to your advantage. This can be a great new opportunity to change your life and your relationship with food, and your body’s dependence on it to perform optimally. 

🎯 CONTEST RULES πŸŽ―
—DEADLINE SEPTEMBER 7 2019—
1. Send 1-5 “before” picture of yourself in clear lighting, full body, with something indicating the date in the picture ---- to @AnthonyRomano7 on Instagram or to Romano.a107@gmail.com ---- title “Keto transformation 2019”
2. Whoever has a remarkable result, will win.
There can be multiple winners. You have more than 60 days to complete this challenge, 60 is just the optimal range for a transformation;  theoretically you could diet for 2 weeks and if you have a remarkable transformation you could also win! So don’t be discouraged if it’s late when you see this!
3. IF YOU GET A FRIEND TO JOIN YOU IN THIS, You will win DOUBLE THE PRIZES IF YOU ARE A CONTEST winner; and they will too if they are a winner! So share this video and take advantage of the opportunity.

πŸ₯‡πŸ₯‡πŸ₯‡ CONTEST PRIZES πŸ†πŸ†πŸ†
1. Free Athletic Alliance Exogenous Ketone Supplement (the best ketone brand out there hands down)
2. Free Personalized Keto Meal Plan from Me upon winning. Could be a Keto Bulking Plan, another Keto Cutting Plan or a Lifestyle Keto Plan for maintenance of health and Lean Physique year round. 
3. Lifetime Free Access to every paid program I release in the future. 
This means any specific regimen I launch, you get for free.
4. Video Interview upon winning which will be posted on my YouTube and Facebook Page so others can learn from your experience and you can share your story!

Here’s the Keto MACRO calculator I use!
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πŸ“ΊPOPULAR KETO VIDEO LINKSπŸ“Ί

SET UP YOUR KETO DIET IN 5 MINUTES!:

2 BIGGEST KETO MYTHS :

TOP 5 KETO SUPPLEMENTS:

TOO MUCH PROTEIN ON KETO?:

BE CAREFUL WITH WHEY PROTEIN ON KETO:

KETO BULKING IS BETTER STUDY:

KETO PERFORMANCE SCIENCE:

HEALTHIEST KETO FOODS:

TARGETED KETOGENIC DIET:

5 MINUTE KETO REESE CUP RECIPE:

DR OZ DOESN’T UNDERSTAND KETO:
KETONE SUPPLEMENTS USED BY US MILITARY:

DIRTY KETO:

GOLDEN ERA KETO:

KETO OMAD FULL DAY OF EATING:

KETO CHOCOLATE:

4 MONTH, 37 LB FAT LOSS TRANSFORMATION:



πŸ“² MY SOCIAL LINKS πŸ“²
Instagram: @AnthonyRomano7
YouTube:
Facebook Group: Facebook.com/groups/KetoFitnessLifestyle
My Facebook page: Facebook.com/KetoExpertCommunity
Liturls.io/Romano

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