Scientists that did this study warn it's still "preliminary" but the results are pretty incredible so far. I personally do 17/7 for my IF diet since 7 hours eating window works for me personally. Computer/Streaming Specs:
Intel I7-8600k 6 Core CPU
Gigabyte Geforce GTX 1080 Ti 11GB OC
Logitech C920 Webcam
Neewer NW-700 Microphone
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