Thyroid problems have become very common these days. It is estimated that more than 10 million people are affected by these problems every year in USA. It is often associated with women and some statistics say that10% of women has certain degree of thyroid hormone deficiency.
Thyroid gland is one of the most important organs in our body that regulates metabolism and support to maintain healthy function of all organs in the body. But if this gland doesn’t produce enough amount of hormone, this might become chronic. This condition is called as hypothyroidism.
Hypothyroidism leads to cause numerous serious health disorders including heart disorders, joint pain, obesity and infertility etc.
Ingredients Required:
Half a teaspoon of Ceylon cinnamon
¼ teaspoon of dry ginger
¼ teaspoon of lemon juice
a cup of cranberry juice
¼ teaspoon of nutmeg
¾ tablespoon of orange juice
Steps To Prepare:
Take a large bowl and boil water then add cranberry juice, nutmeg, cinnamon and ginger. Stir all the ingredients well then leave it for 20 minutes.
Then add lemon juice and orange juice in to the mixture and rink it.
Consuming this drink regularly will help to improve your digestive system and speed up your metabolism. The vitamins and minerals present in this juice also help in boosting your immune system and help you to lose some pounds.
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