IS YOUR MENTAL HEALTH MEDICATION A BAND-AID? As a therapist and a human who has accessed mental health medication in the past, I recognize the importance of medication.
I have worked with individuals deemed dangerously mentally ill to people struggling with baseline anxiety and depression. Some individuals requiring medication to help them live their best life. Others using it as a band-aid — a way to numb, avoiding the hard work of identifying the core problem.
This video dives deep into my thoughts on mental health medication and discusses the importance of doing the hard work to identify why you need meds in the first place.
If you're accessing medication management at this time, there is no shame in that. If you've been on the fence and contemplated meds, I hope this brings you awareness and insight.
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DISCLAIMER: courageously.u is for informational, educational, and marketing purposes only. It does not constitute medical advice, and is not a substitute for professional therapy, diagnosis, or treatment. Always seek the advice of your physician, mental-health professional, or other qualified health provider with any questions you may have regarding a medical/mental health condition.
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