Getting ready for my first Worlds! Yorkshire 2019 here we come !!

YESS!!! I’m Selected for the Worlds!

And in this video I will bring you with me during the preparation of the worlds.
Let’s start with making the bikes ready with the team. I will bring 3 bikes to Yorkshire, 2 tt bikes, and my race bike.
Then I’m going to do a tt training & a training race at Sloten.

Hope you will watch and support me this Sunday when I'm racing the Mixed Relay!

Recipe banana bread:
200 gram almond flour
4 eggs
4 bananas
4 dates
3 teaspoons baking powder
4 spoons coconut chips
1 packet of vanilla-flavored sugar
2 spoons apricot jam
pinch of salt

45 minutes at 175 degrees



Laterrrrr, Rie

Riejanne Markus,Tour de RieRie,CCC-LIV team,CCC Shoes and Bags,Liv,CCC team,Giant Bicycles,Ladies,Womens World Tour,UCI,UCIWWT,World Championships,Yorkshire,Mixed Relay,