How to Easily Remove Pesticides From Your Fruits and Vegetables

It's very important to wash fruits and vegetables before eating them, Because farmers use pesticides and chemicals to control pests and disease.
These pesticides and chemicals can increase the risk of chronic diseases including: Cancer and diabetes, Birth defects and reproductive disorders, Asthma, etc.
Here are 3 effective ways to Wash Pesticides Off Fruit and Vegetables.

1. Salt water.
Salt water is one of the easiest and most cost-effective ways to remove certain pesticides.
Mix salt and water in a bowl and soak fruits and vegetable for 30-60 minutes. Then wash the fruits or vegetables and use them.

2. Vinegar.
Vinegar is also effective to remove pesticides from fruits and vegetables. Mix 1 part vinegar with 4 part water and soak fruits or vegetables in this for half an hour to one hour. Then wash the fruits.

3. Peel.
Peeling fruits or vegetables is also effective to remove pesticides or harmful chemicals.

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