Ponder this, runners...

Why would you get a stress fracture 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗻𝗲𝘀 𝗮𝗿𝗲 𝗻𝗼𝗿𝗺𝗮𝗹?
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I’ll explain why in this video.
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Then, check out this link for programs that help you run faster with fewer injuries:
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runners...