Yoga is fun | it is not a religion | it is a journey through self | it is the science of well-being

I have been doing yoga for years . At first i could hardly spare a time on to it but as time goes by i have learned. Actully yoga gives me time , it helps me balances my mood , flexibility ,concentration and most espcially it helps me control my emotion.. I'm doing it once in a week only. #yoga #yogi #flexibility #balance #focus

well-being