Heart attack , visceral fats ,

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It’s healthy to have some body fat, but all fat is not created equal. Visceral fat is a type of body fat that’s stored within the abdominal cavity. It’s located near several vital organs, including the liver, stomach, and intestines. It can also build up in the arteries. Visceral fat is sometimes referred to as “active fat” because it can actively increase the risk of serious health problems.

If you have some belly fat, that’s not necessarily visceral fat. Belly fat can also be subcutaneous fat, stored just under the skin. Subcutaneous fat, the type of fat also found in the arms and legs, is easier to see. Visceral fat is actually inside the abdominal cavity, and isn’t easily seen.

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