Life and Fear - Cure Anxiety without a Pill or a Bottle

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Time Stamps
00:08 The 2 fears we are born with
00:34 Why our fears are a good thing
01:14 How our fear responses are outdated
02:40 How to conquer our fears
05:04 How to keep yourself motivated to conquer your fears
05:50 Examples of common fears to conquer
06:38 When do we generally feel fear in our lives
07:30 What’s the point of conquering our fears
08:23 Never wait till you feel like you’re ready
09:11 The one magical thing we will get EVERYTIME we face a fear in our life
10:00 The Fear and confidence Equation
10:23 Tips for your Journey
11:20 Golden Rule of fear
12:34 Do we all feel Fear? Conclusion

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