Side effects of White Rice & Wheat in Kannada | Healthy diet list | Kannada Sanjeevani

Hi friends...Today i will share you disadvantages of white rice and wheat..side effects of white rice in Kannada..reasons to avoid white rice in your food..try healthy food for healthy life..i will show you healthy food list and good life style...Millets uses..uses of walking..how to use millets in your diet..


Source- Dr. Khader
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