12 Tips for Optimal Athletic Recovery

Here are 12 tips for helping you recover from your workouts more efficiently, so that you can get back to doing what you enjoy and so that you get maximal benefits from your workouts.

Get FREE Tips and Vegan Recipes eBook...


Please like, comment and subscribe.

Coaching with Kevin...


High Energy Recipe eBooks (115+ recipes)


⚡ Instagram:
⚡ Facebook:
⚡ Blog:
⚡ Vegan & Raw Recipes:

how to,high energy parenting,kevin cosmo,optimal athletic recovery,muscle recovery,workout recovery,optimal workout recovery,fast recovery,overtraining,avoid overtraining,