Follow along with this quick circuit for a complete ab workout. Make sure to warm up and cool down. Comment down below what other workouts you would like to see! MUSIC:
Dj Quads - Copa
LISTEN HERE:
ORIGINAL SOUNDCLOUD:
ADVANCED AT HOME AB WORKOUT: No equipment, Less than 15 minutes
Follow along with this quick circuit for a complete ab workout. Make sure to warm up and cool down. Comment down below what other workouts you would like to see! MUSIC:
Dj Quads - Copa
LISTEN HERE:
ORIGINAL SOUNDCLOUD:
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