You probably need this! In this video I go over the health benefits of magnesium glycinate and what it can do for you. Magnesium Glycinate Supplement:
-----Health Benefits of Magnesium Glycinate-----
+ Magnesium glycinate is a very bioavailable form of magnesium and can help to improve magnesium deficiency symptoms.
+ It has a calming effect on the brain due to the magnesium and glycine content, which can help to improve anxiety, depression, and sleep.
+ It improves bone health and bone mineral density by helping to pull calcium into the bone and re-mineralize it.
+ Helps to control blood-sugar levels and improve the symptoms of diabetes.
+ Improves heart-health and muscle function.
+ Reduces PMS symptoms such as cramping and irritability.
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Medical Disclaimer: The information and opinions contained in this post are not intended to replace sound medical advice. Please consult with your regular health care practitioner before trying any new supplement. Also talk to your doctor about any possible interactions if you take any prescription medications. The statements in this article are not intended to treat, prevent, or cure any disease.
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