Dips & Push-Up Progression for a Bigger Chest | Mark Bell

Mark Bell of Sling Shot and SuperTraining Gym, strongest gym in the west, teaches you how to get better at dips and push-up with these exercise variations.
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| Mark Bell's Sling Shot |
Mark Bell designed the Original Sling Shot® after multiple injuries caused by years of heavy training. Mark wanted to continue bench pressing through pain while encouraging proper technique.

Made from a stiffer material than the Reactive model, the Original Sling Shot® will give you more assistance and works best with medium to heavy weights.

| Key Benefits |
• Original Sling Shot Level 2 elastic ideal for both volume and weight overloading
• Allows you to press approximately 10-15% more weight than your max
• Moderate support at the bottom of the movement
• Trains CNS to maintain proper form under maximal loads


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