3 Daily Rituals For Getting In Shape (NOT FITNESS RELATED)

To christen my new apartment in Bali I figured I would go all out and make a video about some daily rituals that I've started doing for myself.

I personally don't do these for fitness, but I've found them helpful in other areas of my life.

Essentially what it comes down to is clarifying what you actually want to achieve and then making a plan to achieve it. There's one more ritual in there as well but if I told you what it was in the description then you wouldn't watch the video and then you'd miss out on 50 minutes of me talking.

I've been doing these 3 things every day for the past few weeks and they've helped me make progress in other areas of my life by constantly reminding me that there are things I need to do.

If you have any rituals of your own feel free to leave them in a comment below.

Watch my other fitness videos!
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