Hello everyone, Welcome to dietkundali.
In today’s video I am going to share information about HDL cholesterol, i will explain to you what is HDL cholesterol? HDL cholesterol is also known as good cholesterol if HDL cholesterol values are nearly 60 or more that that it reduce cardiovascular disease risk. HDL basically helps to remove excess cholesterol from cells and back to the liver for excretion. I will explain about, what are the HDL cholesterol level, and how can we improve hdl cholesterol.
I will tell all the points that help to increase HDL cholesterol level and reduce the high cholesterol level. With the balanced diet always do 30-45 min exercise every day, at least 5 times in a week.Hope this information helps you.
#HDLcholesterol #hdlcholesterolfoods
If you like this Video do thumbs up, share this video. If you have any question please drop it in the comment box.
Dietkundali app-
Instagram-
Related videos-
Weight loss के लिए daily हमे कितना calories खाना चाहिए ? | Calories | BMR | Weight loss tips
बढे हुए LDL cholesterol को कैसे normal करे ? | HDL cholesterol को कैसे बढ़ाये ?
Cholesterol क्या है ? | LDL cholesterol | HDL cholesterol क्या होता है ? | Normal cholesterol levels
Normal Cholesterol Levels | LDL Cholesterol | HDL Cholesterol
मोटापा काम करने का तरीका l | Weight loss recipe
Flaxseed ko kaise khaye | Flaxseed health benefits | ovulation | Weight loss
Diet plan to lose weight fast | Diet plan for weight loss | Weight loss diet | Lose 10kg in 1 month
Diet plan for weight loss |Dinner recipes |Weight loss tips |Weight loss recipes
How to lose weight fast | Diet chart for weight loss | Calories | weight loss
हिंदी Weight loss tips | 5 tips for weight loss quickly
बढे हुए cholesterol को कम करना है तो क्या खाये ? | Cholesterol lowering foods
Flaxseed benefits | Cholesterol को कम करे |Hormones को Balance करे
How to reduce cholesterol | Cholesterol कम करने का घरेलु उपाय
Thanks for investing time with us.
Business inquires-
Dietkundali@gmail.com
HDL cholesterol kya hai?
HDL cholesterol
HDL cholesterol ka normal level kitna hona chahiye
HDL cholesterol ko kaise badhaye
Cholesterol kam karne ka tarika
Cholesterol diet
HDL cholesterol foods
Cholesterol kam karne ke upay
Cholesterol lowering food,
Disclaimer-
The content of this video is not intended to be a substitute for professional, medical advice, Diagnosis, treatment. Always seek medical advice for any questions regarding medical conditions.
Don't try to treat yourself or anyone without proper medical supervision.
The video is for educational purposes only. copyright disclaimer under section 107 of the copyright act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.non-profit , educational or personal use tip the balance in favor of fair use.
0 Comments