Life Coaching Topic: Take Care of Yourself

Increase Your Self Care Using These 6 Points
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In this video Dean Nixon and Kate Semmens, two Value Based Life Coaches with TurningLeaf Health and Wellness in St. George, UT, discuss the importance of self care and the 6 points to take into consideration while you're assessing where to begin, or how to increase taking care of yourself. Implementing a self care practice in your life increases your capacity to help those you love.
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Request your free copy of "The 5 Things Women Are Doing To Find Conficence," and Ebook written by Dean N Nixon on our website turningleafwellnesscenter.com
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